Do you allow freelance trainers?

Yes, we do allow freelance training along with personal training. Our criteria of trainer selection is very tough as we want to provide our clients with the best of training. We only hire trainers who have prior experience as a sports trainer, have the necessary certifications and insurance, and have completed our thorough selection process.

Do you have classes?

Yes, we do have ongoing scheduled classes, led by our internationally certified trainers. You can enroll in any of them by confirming the type of session being discussed in class and time of class.

Do you have ladies only facilities?

Yes, our branch located at Ayesha Manzil is for the females only. It have an extensive range of cardio, strength and free weight equipment. There, we have only female instructors and trainers.

What gym equipment do you have?

We have the latest technological machines and equipment for our clients. These include high spec cardio, strength equipment and free weights.

Is the weights area just for men?

We believe that fitness is for everyone irrespective of any gender discrimination. We have co as well as separate place to exercise for both males and females, in our North Nazimabad branch.