About our gym
“We just not build your body we also build your Soul”
You have made one of the wisest decisions of your life to join GYM and we help you set goals and show how to achieve them, everybody is different we treat you accordingly no matter what you outside the GYM you have to train inside to be at the top of your game.
The first thing to remember about success is that it is a process – nothing more, nothing less. There is really no magic to it and it’s not reserved only for a select few people. As such, success really has nothing.
- Modern Equipment
- Certified Trainers
- Coaching Champions
- Cool & Family Atmosphere
- Parking For 100 Spots
- Large Bar with Sports Nutrition’s
New Exclusive
Workouts
Group Fitness
From humble beginnings, we have evolved in a world leading fit-out specialist, renowned for delivering exquisite interiors for the world’s top brands.
01
PERSONAL TRAINER
Personal training individualized approach to overall health and fitness improvement. Our trainers work with you to create workouts that reflect your interests and goals, regardless of whether you’re training for performance or just starting out.
02
YOGA
Whether you’re looking to build strength or connect with your inner zen, you’ll find a format to help you reach your fitness goals. Develop body awareness, strength, lexibility, and balance while you realign the body and cultivate a peaceful mind.
03
ZUMBA
Working out doesn’t feel like work when you’re having fun. That’s whyusing dance is a great way to burn calories, tone up and increase your
endurance.
04
AEROBICS
Aerobics (Latin Dance) involves a choreographed aerobic workout
with a Latin feel. Burning calories, improving flexibility and toning-up just happen to be the benefits.
05
HIT
HIIT (High Intensity Interval Training), is a fast-paced style workout that helps improve your cardiovascular fitness as well as muscular power.
Singles exercises are performed at a high (but still safe) intensity for short burst of time, followed by a brief (but important) recovery period.
06
01
From humble beginnings, we have evolved in a world leading fit-out specialist, renowned for delivering exquisite interiors for the world’s top brands.
GROUP FITNESS
02
personal trainer
Personal training individualized approach to overall health and fitness improvement. Our trainers work with you to create workouts that reflect your interests and goals, regardless of whether you’re training for performance or just starting out.
03
Whether you’re looking to build strength or connect with your inner zen, you’ll find a format to help you reach your fitness goals. Develop body awareness, strength, lexibility, and balance while you realign the body and cultivate a peaceful mind.
Yoga
04
Working out doesn’t feel like work when you’re having fun. That’s whyusing dance is a great way to burn calories, tone up and increase your
endurance.
ZUMBA
05
AEROBICS
Aerobics (Latin Dance) involves a choreographed aerobic workout
with a Latin feel. Burning calories, improving flexibility and toning-up just happen to be the benefits.
06
HIIT (High Intensity Interval Training), is a fast-paced style workout that helps improve your cardiovascular fitness as well as muscular power.
Singles exercises are performed at a high (but still safe) intensity for short burst of time, followed by a brief (but important) recovery period.
HIIT
07
sessions
Whether you want to burn fat or gain muscles, We offer an array of different fitness sessions to meet the dynamic needs of our clients. If you tried one type of class and didn’t love it, there’s probably still another fitness class that might be a game-changer for you.
Sessions We provide: Zumba, Aerobics, Yoga, Tabata and HIIT Workout.
what
clients say
Fitness Plans
Workout Programs
Meal Plans
Custom Workouts
Healthy Recipes
what clients says about GYMHOLICS
frequently asked questions
We have made our gym the most simplest as we can, so that our clients can make the most out of it within reasonable rates. We opted to invest in latest technological machines and equipment for you. This low-cost initiatives help us to design great memberships for our clients.
There are three easy methods to join us. One is via our official website, via whatsapp and by your physical presence. You are welcome to visit us and enroll yourself in one of the best emerging gym.
There is no catch; instead, we seek to provide you with low costs and flexible contract options while also offering you with access to the largest, best-equipped, and most enjoyable gyms.
No, there is no hard and fast rule to pay advance of 12 months. Our client’s satisfaction and easiness is our upmost priority. You can pay on monthly basis.
Yes, we do have a day pass facility to entertain our clients. The pass have some specific charges which need to be paid.
North Nazimabad block F branch:
- 07:00 AM to 11:00 AM Males and
- 12:00 PM to 05:00 PM only ladies.
- 06:00 PM to 01:00 AM Males and
Ayesha Manzil branch:
- 09:00 AM to 08:00 PM Ladies only.
Minimum age to join our or any other gym should be 18 years. However, we also have under 18 gym sessions, specifically designed as per capacity and strength level of those children. Do reach out to us via our reception to know for more details.
You can make your payment via debit or credit card. We also accept cash payments. You can pay as per your preference.
North Nazimabad block F branch is for both male and females, however, Ayesha Manzil branch is only for ladies. Both are the best so only ladies can choose one of these 2 branches as per their easiness.
Yes, as soon as you join, you may pick up your membership card from reception. At all of our locations, we maintain the greatest level of security, which includes biometrics and a photo that is linked to our membership database. Through our card and biometric entry gates system, you can secure your admission to the gym at any time.
Once you join us, you have to clear joining fees. The amount of fees varies upon ongoing promotions or deals at your joining time. Your joining fees is used to cover the initial administration costs associated with setting up a new membership and recurring payment agreement.
Yes, we provide showers, lockers, toilets and changing facilities in each branch of GYMHOLICS.
Yes, we assist and guide every new member about the rules and regulations, usage and operation of different machines, and any other question a person may have.
Yes, we provide generous parking space allotted for our gym members only.
As per ongoing pandemic, we took every safety measure so that health of our clients may not be in danger. Together, we can make this place a healthy environment.
Yes. All of our branches have an excellent range of free weights.
We believe that fitness is for everyone irrespective of any gender discrimination. We have co as well as separate place to exercise for both males and females, in our North Nazimabad branch.
We have the latest technological machines and equipment for our clients. These include high spec cardio, strength equipment and free weights.
Yes, our branch located at Ayesha Manzil is for the females only. It have an extensive range of cardio, strength and free weight equipment. There, we have only female instructors and trainers.
Yes, we do have ongoing scheduled classes, led by our internationally certified trainers. You can enroll in any of them by confirming the type of session being discussed in class and time of class.
Yes, we do have personal trainers, which include males as well as females. All are internationally certified.
Yes, we do allow freelance training along with personal training. Our criteria of trainer selection is very tough as we want to provide our clients with the best of training. We only hire trainers who have prior experience as a sports trainer, have the necessary certifications and insurance, and have completed our thorough selection process.
Yes, if a person remains absent for 3 months without informing, then his/her membership will be cancelled.
Yes, we have an option of freezing a membership. But you have to let us know for that.
Yes, we have an option of freezing a membership. But you have to let us know for that.
Any Other Question?
Don’t hesitate to ask